Our Services
At Cammy Dawn Fitness, we offer personalized online fitness coaching designed for busy women and moms who are ready to commit to real, lasting change. Each program combines custom strength training, simple and sustainable nutrition guidance, mindset coaching, and 1:1 accountability through our app — all built to fit your lifestyle, not flip it upside down. Whether you’re just starting or ready to glow up, our tiered programs help you build consistency, confidence, and strength from the inside out. This isn’t a quick fix. It’s your new normal.
The Glow Guide
Where your GLOW begins! A full lifestyle reset from the inside out.
* 12 week- personalized training + nutrition plan tailored to your lifestyle
* Macro guidance that’s flexible + sustainable (not obsessive)
* Unlimited messaging access for support + accountability
*Weekly check-ins to keep you progressing, not plateauing
* Meal photo uploads with feedback to stay on track (a big confidence boost!)
* Progress tracking inside the app
* Habit-based coaching
The Glow Reset
You’re not starting over you are starting smarter, for those who have lost momentum and need a reboot.
* 12 week- personalized training
* Macro guidance that’s flexible + sustainable (not obsessive)
*Weekly check-ins to keep you progressing, not plateauing
* Meal photo uploads with feedback to stay on track (a big confidence boost!)
*Progress tracking inside the app
The Mini Glow
Small steps, big shifts… a starter pack for finding your GLOW.
* Self paced 8 week PDF bundle with daily habits, mindset shifts and light workouts
* Macro guidance
*Progress tracking inside the app
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!